It's unlikely that you'll find effective weight loss help in a busy corporate gym. The trainers you'll find in a gym are just human cogs in the gym business. Don't think that your 'gym style' weight loss program is any different than the cardboard cutout program that Mr. Slim Goodbody made for his client just before you. I'm sure you've heard the
gym sales pitch before.
I know, because I have worked for the corporate gym. They don't really want you to succeed, because if you do you won't be back to purchase more training.
Gyms want to keep you overweight!
Now you know why I quit working for someone else, built this top weight loss site, and why my clients cancelled their gym memberships and came with me. My clients want life time fitness and expect a lot from their personalized workout plans.
7 years of university study in exercise physiology has taught me about how the body works, the benifits of exercise, what the body needs for nutrition to fuel it and what type and quantity of personal training is needed to not only lose annoying “chub”, but to keep it off as well. What I feel most confident in (and why I am confident attaching my name to this site) is that there is nothing magic about this kind of weight management.
Stop thinking that the miracle weight loss pill or magical tea even exists. That type of weight loss help is full of empty promises. There is no such thing as an effortless, healthy, and legal weight loss supplement.