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    Sara's Birthday WishIn Sara's own words... I've struggled with my weight for most of my life and from a young age, through my teenage years and into adulthood, I always thought of my birthday as my own New Year's resolution - this would be the last birthday I'd spend heavy, wishing I looked and felt better. I'd vow that next year I'd celebrate in the best shape of my life, feeling great about myself and looking amazing. Of course, that vow would last for a week then I would go back to my old habits until the next year and the cycle would continue. On my 24th birthday, I was at a very low point in all aspects of my life and decided it was finally time to commit and make the positive changes I had thought about for so long. This really would be the last birthday I'd spend overweight! I began training with Andy, following a personalized exercise and diet plan he created for me and within a few short weeks I had lost 10lbs and had noticeble results in the way I felt and looked. I've now lost 30lbs and continue to work towards my goal of another 10lbs. It excites me to know that not only am I healthier, stronger and happier, but for my next birthday, my 25th, I will finally look and feel the way I've always wanted to and it won't be just another birthday wish!
 And here is an email I received from Sara just recently... Hi Andy,
Hope you have a great weekend! Sara 
ConquerYour Body for Life!  BlakeBlake loves playing with his son again!.
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